Providing gentle, effective, and personalized chiropractic care for pregnancy, postpartum, and pediatrics.
Family-centered chiropractic care located in the heart of Trinity
A Haven for Healing
Whether you are pregnant and preparing for birth, trying to heal after delivery, or need relief from tackling the demands of parenthood we are here to support each new chapter. We would love to be the safe space you choose for your family’s care— from infancy to adulthood!
Our Approach
Webster Technique targets the muscles, ligaments, and joints that are essential to pregnancy as the body grows to accommodate baby. Dr. Karisa uses a gentle, but effective, approach to help pregnant moms feel comfortable and stay active. Ask us about what it means to be a Webster Certified chiropractor!
What Patients Are Saying
“I started seeing Dr. Karisa around 23 weeks pregnant for sciatica pain. She was (is) a wealth of knowledge, offered a variety of stretches for me to do at home, and I always felt better after leaving my appointments with her. I saw her weekly up until the actual day I went into labor. I had some fears/concerns and she took the time to provide me literature to read and listen to. I honestly feel that her ongoing care played a huge part in my body’s ability to have a successful natural delivery.”
— Jennifer C.
“I cannot recommend Dr. Karisa enough. I first brought my son to see her when he was just 4 weeks old, and from that very first appointment, she became a pillar of support for us. Not only has she been instrumental in helping me navigate my son's developmental milestones, but she has also been my rock throughout the postpartum process.
What sets her apart is how she truly listens. She validated my feelings at a time when I felt overwhelmed and gave me the tools and confidence to better help my son. I also started seeing her for postpartum adjustments, and the care she provides for both of us is unmatched. If you are looking for a chiropractor who is knowledgeable, supportive, and genuinely cares about your family’s well being, look no further.”
— Abrionna W.
“Dr. Karisa was able to squeeze me in last minute at almost 39 weeks pregnant after a recommendation from my Ob to seek chiropractic care. My first appt was amazing she was super thorough with her explaining, the adjustment itself was comfortable, and she taught me positions to do at home for relief! Looking forward to my next session as well as postpartum care here! HIGHLY recommend Haven especially to the mamas, I’ll admit I was nervous to be adjusted while pregnant but now I just wish I had gone sooner.”